Beyond Templates.
TrainAsONE doesn’t just tell you what to do; it understands why you’re doing it. Discover the features that make us the world’s most advanced AI run coaching platform.
The Core Engine: Artemis 2
Artificial Intelligence at the helm.
Our proprietary AI doesn't just match you to a static plan; it builds a bespoke model of your unique physiology and goals.
Plans are generated by a neural network trained on millions of kilometres of successful race outcomes. It learns the "fingerprint" of a winning training block and applies it to you.
Move beyond generic zones. Our proprietary AI builds a second-by-second model of your unique physiological response to training, and its recovery.
We use Bayesian inference to ensure every data point used to build your plan is high-fidelity. Our algorithms identify and ignore GPS glitches, "cadence lock", and sensor errors.
Whether you use a chest strap, a foot pod, a wrist sensor, or just your own perceived effort, the AI extracts the truth from your data.
Dynamic Flexibility
Life-Proof Planning.
Your training shouldn't dictate your life. Our system adapts to your schedule, allowing you to train optimally without the guilt of missed sessions.
Your plan is never static. If you miss a run, crush a PB, or report a niggle, the system recalculates your entire roadmap in seconds.
Fix your schedule for up to the next 7 days. Enjoy a window of certainty while the AI optimises your long-term future in the background.
Life isn't linear. Drag and drop workouts to different days, and let the AI adjust the rest of the week to compensate for your personal changes.
Tell the AI exactly when you can (and can't) train, for how long, and on which days you are available for those longer efforts. It manages your workload around your life.
Precision Execution & Analytics
Actionable Workout Intelligence.
Every run has a specific, data-backed purpose with the metrics to prove it.
Manage multiple races simultaneously, with priority weighting. See live-updating predictions for 1K through to Ultra-Marathon, tailored specifically to your physiology.
Choose your preference: run to Pace, Heart Rate, Power, or a blend of all three. Our platform gives you the freedom to run by your rules, while keeping you in the physiological window of benefit.
Your subjective feedback is vital. Confirm how a run felt to help the AI reconcile your internal effort with the external data.
Optional, high-precision benchmark runs that identify your aerobic and anaerobic thresholds without the need for an expensive lab test. Use as an objective measure to track fitness over time.
Safety & Health: The Injury Shield
Building durability, preventing breakdown.
Uninterrupted training is the key to success. We actively monitor your risk to ensure you arrive at the start line healthy.
Powered by the Acute:Chronic Workload Ratio (ACWR), we flag "load spikes" to our AI to act upon before they turn into injuries.
When the AI detects a dangerous spike in your workload or poor recovery, it automatically pivots to shorter, slower sessions to prevent injury before it happens.
Visualise your "Sweet Spot". See your chronic fitness vs. acute fatigue to ensure you're always building, never breaking.
A dedicated interface to report localized pain. The AI will instantly adjust your intensity or move you into a safe "Return to Running" protocol.
Specialised Modes & Ecosystem
Connected and comprehensive.
From trail running to post-injury recovery, we cover the full spectrum of an athlete's journey.
Seamless automated, two-way synchronisation with Garmin and others. And more on the way! Send your AI-generated workouts directly to your watch for real-time guidance.
A safe, data-driven bridge back to fitness that prevents the "too much, too soon" trap.
A personally calculated reduction in volume that maintains intensity to ensure you arrive at the start line "peaked", not sluggish.
For the keen runners among us, our latest AI model incorporates running power (Watts) to ensure your engine is ready for any race and any terrain.
Syncs With Your Ecosystem
Ready to see what your data can really do?
Join thousands of runners unlocking their true potential.